We are interested in creating a "fitness family" or a "culture" of likeminded individuals who are driven by results, are positive and who understand that you can't place a value on health.

We firmly believe that every member contributes to the overall "vibe" and "energy" of our facility. Results have a culture of hard work and achievement using time-tested methods, with no shortcuts. But believe it... our way works!

If you are tired of trying to change the way you look and want some extra motivation, contact the DBF team and we will put you on course to change the way you look while also changing your life.

Join DBF today and get a FREE body assessment!

Book now

"I am so impressed!!! I look forward to my adventure"

Shaina Alexandrou

"This is where I am undertaking my reconstruction... there is nowhere else I would rather be working out!"

Charles Inwani

"The staff here is extremely helpful and friendly!!!! I have only been a member of the gym for almost 6 weeks and I recommend it to everyone that's around the area. My weekly weigh-ins keep me in check and motivated....and the gold star I get at the end of each session puts a smile on my face. I don't see myself joining another gym again!"

Refilwe Chulu

"A big shout out to Steve and his team for the awesome support and guidance in completing my 12 weeks challenge. Big ups for the great vibe in the positive attitude shown by the trainers. Keep up the hard work!"

Frank Bernariusz




011 844 0400
Woodlands Office Park LIfestyle Centre
3 Woodlands Drive, Woodmead


011 234 4700
The Core Centre, Ground Floor,
Corner of Kikuyu and Leeuwkop Road,
Sunninghill, 215
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