what is the olympic challenge

This challenge is the ultimate personal challenge. It's you against you and nobody else. For a period of six weeks, your personal fitness and strength will be put to the test, every Sarurday in our power hour 8am -9am.

8 stations

4 fitness levels

2 locations

6 weeks

Challenge tasks are prepared from an array of training principles to get you sweating, pushing and fighting to beat the clock, keeping your body conditioned and yourmind sharp.

5 REASONS your body will thank you

  1. Double your energy and improve your vitality
  2. Regulate your blood pressure
  3. Maintain your ideal weight during winter
  4. Loose your stubborn fat
  5. Destress and find your 'nice' person

click here to GET A FREE BODY ASSESMENT

how does it work?

Participants will make their way through the 8 stations in the olympics arena, completing each station's tasks within an allocated amount of time, based on your qualifying fitness level. There are four fitness levels. In order to achieve the next fitness level, you will be required to either increase weight or reps in the same allocated timeframe.

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what level of tough are you?

You wont know until you show up - join us for an official qualifying round and get graded according to your current fitness level. The idea is that no matter where you begin, with our assistance and encouragement, we want you to end as the best version of yourself.

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NOT SURE IF THIS IS FOR YOU?

FEEL FREE TO ASK!
Drop us your details and one of our highly qualified fitness marshals will call you back

the price for a happy body?R100 PER OLYMPIC CHALLENGE

Payment can be made online via our secure payment portal or you can pay at registration on the day.

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DBF WOODLANDS

011 844 0400
Woodlands Office Park LIfestyle Centre
3 Woodlands Drive, Woodmead

DBF SUNNINGHILL

011 234 4700
The Core Centre, Ground Floor,
Corner of Kikuyu and Leeuwkop Road,
Sunninghill, 215
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Winter Olympic Challenge

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