Transform your body. Transform your life!
You know you need to do something about your weight, your energy levels, and your life but don’t know where to start or what to do. We’ve got you.
We aren’t a catwalk nor are we a hipster gym. We are an old school, honest gym that has proven programs and plans to help you achieve your weight loss, fitness and strength goals. We have an awesome community of people who do hard things and transform their bodies, and their lives, through the process.
or send a message and we’ll get in touch with you right away.
Grind
Transform your body and life in 12 months!
A Steve Mululu custom-designed 12-month journey to fitness, strength and weight loss that includes workout programs, nutrition programs, and weekly biometric assessments.
So, you find gyms intimidating? You don’t know what to wear, what to do, and where to even start? If you haven’t set foot in a gym for years and have tried everything to lose weight without success, this is the perfect membership for you. A 12-month, proven journey to strength, increased energy, and significant weight loss.
Successful Clients
Kg's of Fat Lost
12-Month Challenges Completed
Transform your body & life for only R999 for 12 months
Become part of a community that commit to doing hard things, investing in themselves, and supporting one another in transforming their body and their life.
What you get!
Overview of the 12-month program
A full-service experience that provides you with everything you need to crush your goals and level up for as little as R999 per month!
DBF Client Testimonials & Gallery
How effective are our programs? Very. Don't take our word for it, listen to what our customers have to say!
Choose Your Plan
R300 once-off admin fee
6 Week Challenge
R1999
Once - off
- Weekly biometric assessments
- Goal Setting and Discovery Session
- 21 Day Success Session
- Detox and maintenance eating plans
- Unlimited access to the facility and classes
- Assistance from Fitness Marshals on the floor
- Structured training programs
- Scorecard
- 24/7 Email support
12 Week Challenge
R4,500
Once - off
- Weekly biometric assessments
- Goal Setting and Discovery Session
- 21 Day Success Session
- Detox and maintenance eating plans
- Unlimited access to the facility and classes
- Assistance from Fitness Marshals on the floor
- Structured training programs
- Scorecard
- 24/7 Email support
12 Month Challenge
R999pm
Per - Month
- Weekly biometric assessments
- Goal Setting and Discovery Session
- 21 Day Success Session
- Detox and maintenance eating plans
- Unlimited access to the facility and classes
- Assistance from Fitness Marshals on the floor
- Structured training programs
- Scorecard
- 24/7 Email support
