Transform your life in 12 Weeks!

A 12-week guided journey that includes a custom designed 12-week workout program, nutrition program and personal attention from our fitness marshalls on the gym floor. Weekly biometric assessments help you track progress and a weekly video interview helps you with accountability and reaching your goals.

The 12-Week Body Transformation Challenge

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Register for the 12 Week Challenge

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Transform your life in 12 Weeks with our 12-Week Body Transformation Challenge.

The 12-Week Body Transformation program is a perfect fit for those who haven’t set foot in a gym for years. If you’re someone who finds gym environments intimidating, alienating and downright frustrating, then this is the perfect lifestyle transformation launchpad for you.

We have a strong reputation for delivering results. Over the past 10 years, we have successfully helped thousands of people – just like you – go from a sedentary lifestyle with little energy to becoming lean powerhouses that are inspired, motivated and consistently crushing their weight loss goals.

Your weight loss challenge includes a weekly video interview with our team where we hold you accountable for what you’ve achieved that week and what the coming week holds for you. It’s shared via our Facebook group and has proven super effective in helping you stay focused when temptation strikes and empowers you to push harder when you feel like giving up.

Our fitness marshalls are like personal trainers on the gym floor and they help you through your workout. They help you choose the right weights, and they help you work through the movements in the correct way. They are like guardian angels sent to help you through the tough moments and help you achieve for weight loss and fitness goals when it matters most. 

What you receive on the 12 Week Challenge.

Workout Program

You receive a Steve Mululu custom designed 12 week workout program that is designed to help you crush your goals in 12 weeks.

Eating Plan

You receive a Steve Mululu custom designed 12 week eating plan that is designed to help you improve energy levels and torch fat in 12 weeks.

Fitness Classes

Join unlimited group fitness workouts during your 12 week membership. The cost of the classes are included in your gym membership.

Fitness Marshalls

You are supported by our Fitness Marshalls, fitness instructors on the gym floor that help you with your workouts and hold you accountable.

Biometric Assessments

Track your progress every week with our InBody Biometric Assessments. Rich insights into body fat, weight loss and strength gains. All inclusive.

World Class Facility

Everything you could possibly need to achieve your goals and objectives. We have great equipment in a vibey environment.

6 Week Challenge

High Intensity Interval Training
R 1999 6-week gym membership
  • 6 Week Workout Plan
  • 6 Week Eating Plan
  • 6 Week Challenge
  • R300 Activation Fee

12 Week Challenge

The program that put us on the map!
R 2999 12-week gym membership
  • 12 Week Workout Plan
  • 12 Week Eating Plan
  • 12 Week Challenge
  • R300 Activation Fee

12 Month Membership

Transform your body. Transform your life.
R 549 per month
  • Custom Workout Plans
  • Custom Eating Plans
  • 12 Month Membership
  • R300 Activation Fee

Customer Reviews

Sign Up for the 12-Week Challenge!


(011) 234-4700

05h00 – 20h00 Mondays to Fridays

07h00 – 16h00 Sat & Public Holidays

Closed – Sundays

Address The Core Centre, Corner of Kikuyu and Leeuwkop Roads. Sunnninghill, Johannesburg


Get a free inbody biometric assessment worth r750!

Know exactly where you are and where you want to go with our Biometric Assessment and Report. Touch base with us now!