- (011) 234 4700
- taskeen@db4e.com
- Mon-Fri : 5 AM - 8 PM
- Sat and Public Holidays: 7am - 4pm
- Sun: Closed
A 12-week guided journey that includes a custom designed 12-week workout program, nutrition program and personal attention from our fitness marshalls on the gym floor. Weekly biometric assessments help you track progress and a weekly video interview helps you with accountability and reaching your goals.
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The 12-Week Body Transformation program is a perfect fit for those who haven’t set foot in a gym for years. If you’re someone who finds gym environments intimidating, alienating and downright frustrating, then this is the perfect lifestyle transformation launchpad for you.
We have a strong reputation for delivering results. Over the past 10 years, we have successfully helped thousands of people – just like you – go from a sedentary lifestyle with little energy to becoming lean powerhouses that are inspired, motivated and consistently crushing their weight loss goals.
Your weight loss challenge includes a weekly video interview with our team where we hold you accountable for what you’ve achieved that week and what the coming week holds for you. It’s shared via our Facebook group and has proven super effective in helping you stay focused when temptation strikes and empowers you to push harder when you feel like giving up.
Our fitness marshalls are like personal trainers on the gym floor and they help you through your workout. They help you choose the right weights, and they help you work through the movements in the correct way. They are like guardian angels sent to help you through the tough moments and help you achieve for weight loss and fitness goals when it matters most.
You receive a Steve Mululu custom designed 12 week workout program that is designed to help you crush your goals in 12 weeks.
You receive a Steve Mululu custom designed 12 week eating plan that is designed to help you improve energy levels and torch fat in 12 weeks.
Join unlimited group fitness workouts during your 12 week membership. The cost of the classes are included in your gym membership.
You are supported by our Fitness Marshalls, fitness instructors on the gym floor that help you with your workouts and hold you accountable.
Track your progress every week with our InBody Biometric Assessments. Rich insights into body fat, weight loss and strength gains. All inclusive.
Everything you could possibly need to achieve your goals and objectives. We have great equipment in a vibey environment.
05h00 – 20h00 Mondays to Fridays
07h00 – 16h00 Sat & Public Holidays
Closed – Sundays
Address The Core Centre, Corner of Kikuyu and Leeuwkop Roads. Sunnninghill, Johannesburg
05h00 – 20h00 Mondays to Fridays
07h00 – 16h00 Sat & Public holidays
Closed – Sundays, Xmas and New Years Day.
Address The Core Centre, Corner of Kikuyu and Leeuwkop Roads. Sunnninghill, Johannesburg
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