Welcome to Dream Body Fitness. Touch base with us on the contact details below or pop into one of our lifestyle centres.

011-234 4700
The Core Centre, Sunninghill.
Tel: 011-844 0400
Woodlands Office Park, Woodmead
Follow Us

Feb 2020

Sometimes, we focus so much on the quickest route to weight loss that we forget that the 'latest diet' isn't actually a sustainable, nutritious eating plan. It simply isn't how we're meant to eat, and that's why it's tough to follow. Dream Body Fitness have forged a reputation for safe, reliable

Our lifestyle choices and habits determine the quality of our health. Nutrition fuels that experience more than any other lifestyle choice we make. We are what we eat. In this video, Steve Mululu walks us through the importance of nutrition decisions in determining our overall health and wellness.