Your Journey
As you’ve come to know by now, improving your health and fitness transcends the body. It’s just as much—arguably more—a mental journey as it is a physical one. And along those lines, we want to do everything we can to help you increase your mental fortitude. And today’s quote, which comes
GOD NEVER PROMISED HONEY AND MILK WITHOUT TILLING THE GROUND.
The sharpest weapon we have against anxiety, negativity and stress is our total submission to GOD. Recently, so much has been postponed, closed, or cancelled. But not everything. Love has not been postponed, closed, or cancelled. Hope has not been postponed, closed, or cancelled. Self-care has not been postponed, closed, or cancelled. Right now, is
Dream Body Fitness ReInvention
Dear Tribe It’s a little over 23 days since we last saw you, and a lot has happened over that time. As a country, we’ve seemingly flattened the curve through our collective efforts and whilst this lockdown has extended past the point we all anticipated, it’s also given our bodies, minds and
Life is not the pursuit of happiness
We have all been lied to. Everybody is busy looking for happiness in life, but the truth is that life is a series of hardships. It’s like walking through a landmine in Vietnam. Life is difficult. And if you haven’t experienced that part, the only qualification you need is to
17 April 2020
Dear DBF Tribe 21 Days have passed since #lockdownsa commenced. Today would have been the day when the lights came back on. The morning you came home to us. A day we’ve looked forward to like kids on Xmas morning since the 26th of March. However, as per our rock star President’s announcement, we’re