Welcome to Dream Body Fitness. Touch base with us on the contact details below or pop into one of our lifestyle centres.

011-234 4700
The Core Centre, Sunninghill.
Tel: 011-844 0400
Woodlands Office Park, Woodmead
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May 2021

BOXING HAS TAMED MY DEMONS: When I transitioned at 55, I entered a world I didn’t understand. Men have to fight someone or something at some point, don’t they? For my entire life, and certainly for the years since I have been pumping iron, I’ve been fighting, whether it’s myself, the world or