InBody Biometric Assessments

Our InBody Biometric Assessments provide you with deep insights into your overall health, wellbeing and performance.

Complimentary

As part of your gym membership, the biometric assessments are included in your fees.

Weekly Progress

Track your progress, week-on-week, with our digital biometric assessments.

Measure what matters

Gain insights into everything from body fat percentage through to skeletal muscle mass.

The InBody Biometric Assessment is a biometric analysis of your weight, body composition, height, body mass index, and lifestyle factors that provide valuable insights into your health and wellness.

It enables you to track your progress and quantify the work you’re doing.

It allows us to ‘see’ beneath the surface, understand how best to serve you, and custom-design solutions that accelerate success on your transformation journey.

It’s a non-invasive assement, which means the only items of clothing you’ll be removing are your shoes. Sensors under your feet and fingertips do the measurement and analysis, and we provide you with a printout of your assessment. A Dream Body Fitness professional leads you through the assessment in a private room, which is dedicated to assessments and walks you through results and recommendations.

InBody Reporting

Easy to Understand

Each element of the report highlights a performance goal or wellness measure that enables us to track your progress effectively.

Comparisons that count

Compare how you have progressed from the start of your journey through to week-on-week performances.

Actionable Insights

The reporting allows us to make timely interventions in your diet and workout plans to ensure optimal progress against your goals.

Frequently Asked Questions

Most frequent questions and answers

It will take roughly 10 minutes of your time to do the assessment, and roughly 15 to walk you through the results and recommendations. Once you’re on your journey, the weekly assessments move faster as they align with your nutrition and workout programs and allow us to make amendments and adjustments to your journey as you progress.

It’s a non-invasive assement, which means the only items of clothing you’ll be removing are your shoes. Sensors under your feet and fingertips do the measurement and analysis, and we provide you with a printout of your assessment. A Dream Body Fitness professional leads you through the assessment in a private room, which is dedicated to assessments and walks you through results and recommendations.

It starts with your blood pressure and height, and then measures body weight, body fat percentage, body mass index, body fat weight, muscle mass, water composition, protein composition, mineral composition, basal metabolic rate, waist-hip ratio, and an overall fitness score. It also analyses how muscle and fat is distributed throughout your body, by body segment.

An equivalent test through a biokineticist or physiotherapist would set you back roughly R750. At Dream Body Fitness, the weekly biometric assessments are included in your gym membership or body transformation program at no extra cost. You’re welcome.

We’re a fun, enthusiastic and warm community-based gym but we believe that progress should be scientifically measured and evaluated.

A biometric assessment provides us with the insights we need in order to guide you to your fitness and lifestyle goals whilst It provides you with weekly data that fuels motivation and rewards your efforts in the gym with evidence that you’re achieving your goals. #winning

Customer Reviews

Get In touch

DREAMBODY

(011) 234-4700

05h00 – 20h00 Mondays to Fridays

07h00 – 16h00 Sat & Public holidays

Closed – Sundays, Xmas and New Years Day.

Address The Core Centre, Corner of Kikuyu and Leeuwkop Roads. Sunnninghill, Johannesburg

Email taskeen@db4e.com

Get a free inbody biometric assessment worth r750!

Know exactly where you are and where you want to go with our Biometric Assessment and Report. Touch base with us now!