Boxing Bootcamp

A group fitness boxing workout that incorporates punching bag work, high-intensity interval cardio training, and interactive boxing simulations with the instructor during the workout.

800 Calories

Burn up to 800 calories in our high intensity interval training Boxing group fitness classes.


Set to great music and a killer playlist, the Boxing class has an amazing vibe.

Full Body Workout

If you're looking for a full body workout that torches fat, Boxing is the perfect class for you.

If you’re looking for training that is going to melt fat, build a strong physique, and condition you for maximum stamina and endurance, look no further than our Boxing Bootcamp experience.

If you’re looking for a boxing workout that burns fat ultra-fast, builds lean muscle strength, and dials your fitness level up to DEFCON 1, Boxing Bootcamp is a great fit for you.

Unlimited Classes per Month- R1000 p/m

One on One sessions
• Per session once off- R300
• Twice a week per month (8 times)- R1800 p/m
• Thrice a week per month (12 sessions)- R3000 p/m

Payment can be done at Reception or via eft: Dream Body Fitness
Standard Bank Acc #: 421499214
B/C: 051001
Ref: Name + Boxing

Snapshots of Boxing Bootcamp

Get a feel for the class from some of our snapshots

Get In touch


(011) 234-4700

05h00 – 20h00 Mondays to Fridays

07h00 – 16h00 Sat & Public Holidays

Closed – Sundays

Address The Core Centre, Corner of Kikuyu and Leeuwkop Roads. Sunnninghill, Johannesburg


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