Category: Life Coaching

Defining the set of values and parameters that you are going to live by is one of the most crucial aspects you must have set

Steve Mululu provides a soulful insight into how you can use your story to grow but not be captivated by it.

I had no confidence, no drive, and no direction so… naturally I fell into the wrong groups and crowds to find acceptance.

Most people are living the same as they did last year. The more things change, the more people stay the same. I remember going to

Build your self esteem in 7 easy steps. Insights and recommendations from Dream Body Fitness co-founder and chief trainer Steve Mululu

For those of you just stumbling upon my writing, my name is Mululu X, and I was a personal trainer for 20 years. (I’m a

The Biggest Realization About Life Remember. Time. Time is the single most powerful differentiator in life. You can bend almost anything in the Universe but

Everybody starts as an impostor. Nobody starts as an expert. The manager was once a cashier, the boss started as an employee, the pilot was

Steve Mululu examines how anxiety has shaped his thinking and philosophy moving forward.

Steve Mululu explores the concept of winning battles before they are even fought. Drawing on the wisdom from Sun Tzu

Steve Mululu explores the concept of excuses versus reasons and explains why you can’t have both.

Steve Mululu write about the importance of seeding and harvesting at the right times.