Welcome to Dream Body Fitness. Touch base with us on the contact details below or pop into one of our lifestyle centres.

011-234 4700
The Core Centre, Sunninghill.
Tel: 011-844 0400
Woodlands Office Park, Woodmead
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DBF Vibez with Liana Prawl

DBF Vibez with Liana Prawl

Liana struggled with being overweight and reached a point where she knew something needed to be done.

Joining Dream Body Fitness has changed his entire outlook on working out and life.

Her journey has fuelled her belief about what is possible and she’s actively driving for increased energy, performance, and weight-loss.


“I joined Dream Body Fitness a year ago and I love being here. It’s changed my life in such a positive way. Since I’ve joined, I’ve lost 50Kg’s” – Riana Prawl


Performance Drivers

A proven, structured system that delivers results has been key to Liana’s incredible success. Custom nutrition and workout programs, supported by Dream Body Fitness Marshalls that guide her through the workouts and provide sustained support and encouragement has been an important factor in achieving her goals.

If you’re like Liana and want to partner with a Body Transformation specialist that is going to help you achieve your goals, reliably and consistently, touch base with us on 011-234 4700 (Sunninghill) or 011-844 0400 (Woodlands Office Park) or use the contact form below.