Group Fitness Classes

Experience the power of the Dream Body Fitness community. Fun. Engaging. Effective.

Connect

Join our awesome DBF community and experience the power of group fitness classes.

Move

Lose up to 1400 calories in 60 minutes with some of our high intensity interval training classes.

Transform

Our group fitness classes are designed to help you transform your body and transform your life.

MELT 60

Lose up to 1200 calories in 60 minutes.

MELT 60

High Intensity Interval Training Class featuring kettlebells, plyometric movement and more.
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Spinning Classes

High Intensity Interval Training

Safari Cycle

A 60 minute spinning class that lives up to the hype of a fun, engaging experience.
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Pilates

Core strength and flexibility classes.

Pilates Classes

Hosted by the wonderful Marcella, these are guaranteed to get you into shape.
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Boxing Fitness

High Intensity Interval Training

Boxing Fitness

Guaranteed stress release and high intensity weight loss class.
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KickBoxing Fitness

High Intensity Interval Training

Kickboxing Fitness

A great class for torching fat, stress, frustration and anger.
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Running Club

Cardiovascular Fitness Group Runs

Running Club

A 5km instructor-led group run around the suburb of Sunninghill, Sandton.
See Class

Customer Reviews

Get In touch

DREAMBODY

(011) 234-4700

05h00 – 20h00 Mondays to Fridays

07h00 – 16h00 Sat & Public holidays

Closed – Sundays, Xmas and New Years Day.

Address The Core Centre, Corner of Kikuyu and Leeuwkop Roads. Sunnninghill, Johannesburg

Email taskeen@db4e.com

Get a free inbody biometric assessment worth r750!

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