Welcome to Dream Body Fitness. Touch base with us on the contact details below or pop into one of our lifestyle centres.

011-234 4700
The Core Centre, Sunninghill.
Tel: 011-844 0400
Woodlands Office Park, Woodmead
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Usually, we produce curves. Today, we’re flattening them.

Usually, we produce curves. Today, we’re flattening them.

Dear Fit Fam

We’ve been monitoring the #Covid-19 progression, both at home and afar, and whilst we’re usually specialists at producing curves. Today, we’re joining millions of other South Africans in flattening this curve.

As of tomorrow, the 20th of March 2020, at 2pm, both of our gyms will close for a period of 2 weeks. We plan to reopen on Saturday, the 4th of April 2020, at 7am.

Our #dbf_tribe are at the heart of everything we do, and we appreciate that the best way we can now serve and protect our community is to close our doors.

The past few weeks have taught us a great deal about the difference between social contact and social connection. Whilst we’ve steadily lost contact with an increasing number of people over the past few weeks, we’ve never felt more connected to our #dbf_tribe.

We’ve witnessed how our tribe breathe life, enthusiasm and creative energy into our home. We’ve witnessed the amazing #dbf_spirit that permeates the warriors and athletes who make up our #dbf_tribe. We’ve witnessed greatness in our tribe members and it’s inspired us something fierce.

Connection isn’t about proximity. It’s about presence.

Whilst our doors will be closed, our hearts remain open and we’ll be putting together a number of initiatives to support you. From bodyweight workouts you can do at home to detox nutrition plans and immune booster support series, we’ve got you covered.

Please keep a lookout for our emails and stay connected to our social media environments for more.

If you have any questions, need support or an assist with anything, please touch base with us.


Tas, Steve and the DBF Dream Team