Welcome to Dream Body Fitness. Touch base with us on the contact details below or pop into one of our lifestyle centres.

011-234 4700
The Core Centre, Sunninghill.
Tel: 011-844 0400
Woodlands Office Park, Woodmead
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COVID-19 continues to impact all of us, from how people work to how we conduct our daily lives. As a leader in wellness in South Africa, Dream Body Fitness (DBF) continues to manage the evolving situation and monitor closely how COVID-19 is affecting our communities, our team, our customers, and

Dear Tribe It’s a little over 23 days since we last saw you, and a lot has happened over that time. As a country, we’ve seemingly flattened the curve through our collective efforts and whilst this lockdown has extended past the point we all anticipated, it’s also given our bodies, minds and

Dear DBF Tribe 21 Days have passed since #lockdownsa commenced. Today would have been the day when the lights came back on. The morning you came home to us. A day we’ve looked forward to like kids on Xmas morning since the 26th of March. However, as per our rock star President’s announcement, we’re

Dear Fit Fam It’s been 4 days, 2 hours and 36 minutes since we last saw you in our collective home at Dream Body Fitness. We hope you’re safe, in possession of all you need to ride out this 21-day storm, and surrounded by those whom you most love. Whilst we’ve lost contact with