Welcome to Dream Body Fitness. Touch base with us on the contact details below or pop into one of our lifestyle centres.

011-234 4700
The Core Centre, Sunninghill.
Tel: 011-844 0400
Woodlands Office Park, Woodmead
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EVERYBODY ELSE IS TAKEN YOU JUST HAVE YOU TO BE YOU… Self-acceptance is a very important part of self-love. The minute you accept you, then you only have you to deal with. That simplifies life in so many ways. As a young boy I always wanted to be a

Hi Family, Have you thought anything like this lately? “I'll get back to my dreams when this all blows over.” If you have…I can assure you that … You’re not alone! So many around the world right now are feeling blown about by the chaos and confusion that seems to surround us all. In times of

Become like a tree is a short video produced by Steve Mululu providing some awesome insights into how we can learn from nature. A tree which grows to it's full potential, does not only sustain itself, it sustains life around it. It provides fruit, shelter, shade and nutrients for entire ecosystems

"A man without purpose becomes a predator" - Steve Mululu Sometimes, the most valuable thing a man can discover and acquire lies within. Finding and activating your life's purpose is one of the greatest gifts you can give yourself. In this short video, life coach and high-performance coach Steve Mululu walks

Connect with Steve, Tas and the #dbf_tribe at our very first digital #dbf_campfire. Take the I out of Isolation and feel that wonderful #dbf_spirit wrap around you like angel wings. It's been a tough 2 weeks and we'd love to check-in with you, see how you're doing, and connect for