Welcome to Dream Body Fitness. Touch base with us on the contact details below or pop into one of our lifestyle centres.

011-234 4700
The Core Centre, Sunninghill.
Tel: 011-844 0400
Woodlands Office Park, Woodmead
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The Human Energy Project

The Human Energy Project

Energy is the single most valuable currency of the 21st Century. It’s the differentiator between mediocre and high-performance.

Coach Steve Mululu walks us through the importance of generating and managing your energy effectively. Our fuel is not simply generated by what we eat, it’s a product of everything we do and consume. How we leverage what we have and transform that energy into a fire that fuels our highest performance.