The Dream Body Challenge: Lose 12 kg in 12 Weeks & Win R12,000 Cash.
This is a high-stakes, results-guaranteed challenge. Our 12-week blueprint is designed for aggressive, sustainable weight loss, targeting a minimum 1 kg per week. We provide the map; you bring the commitment. The ultimate prize: a brand new body and R12,000 cash for the top transformation across South Africa.
1. 12-Week Progressive Training Plan: Built for maximum calorie burn and muscle preservation.
2. Phase-Specific Diet Plans: Detailed nutrition broken into 4-week phases to break through plateaus.
3. Compulsory Weekly Body Scan (or Progress Photo) Submissions: For tracking and accountability.
4. Challenge Judging Criteria: Based on total weight loss (50%) and visible transformation (50%), judged by an independent panel.
5. Exclusive Challenge Resource Kit: Including a tracking spreadsheet and local SA food list.
R3,499 (One-time, All-Inclusive Challenge Entry)
The contestant with the most impactful transformation wins R12,000 CASH at the end of 12 weeks.
