Dreambody Fitness Class Schedule

Our classes are designed to challenge your body and mind. You’ll learn proper boxing techniques, footwork, and combinations from our expert trainers, all while getting a full-body workout that will leave you feeling energised and empowered.

Our classes are suitable for all levels, from beginners to advanced boxers. We provide a supportive and inclusive environment that will help you feel comfortable and confident in your abilities. Our trainers are passionate about helping you achieve your goals, and they will be with you every step of the way.

You will improve your cardiovascular health, build lean muscle, and reduce stress. You’ll burn calories, improve your reflexes, and develop your coordination and balance, all while having fun and learning a new skill.

At DreamBody Fitness, we believe that fitness should be fun, challenging, and rewarding. That’s why we’ve created fitness classes  that will not only help you achieve your fitness goals but also give you the confidence and strength to tackle any challenge that comes your way.

So come and join us for our fitness class today and experience the benefits of this challenging and rewarding workout for yourself. Whether you’re looking to improve your fitness level, build strength, or learn a new skill, our fitness program will help you achieve your goals and get you in the best shape of your life.

Class Schedule

Routine
5 AM - 6 am
6 AM - 8 am
-
5 PM - 6 pm
6 PM - 8 pm
Monday
Pilates Eleganza
Marcella
17:30 - 18:30
Melt 60/Functional
Sbu
18:00 - 19:00
Tuesday
Melt 60
Sbu
05:05 - 06:05
BOX-E-RCISE
Maurice
06:00 - 07:00
Pilates Eleganza
Marcella
12:30 - 13:30
Fat Burn EXTREME
Sbu/Steve
17:00 - 18:00
Melt 60
John
18:00 - 19:00
Wednesday
Kickbox Cardio
Maurice
06:00 - 07:00
Kickbox Cardio
Maurice
17:00 - 18:00
Melt 60
Sbu
18:00 - 19:00
Thursday
Melt 60
Sbu
05:05 - 06:05
Kickbox Cardio
Maurice
06:00 - 07:00
BOX-E-RCISE
Steve
17:00 - 18:00
Pilates Eleganza
Marcella
17:30 - 18:30
Melt 60
John
18:00 - 19:00
Friday
Spin Party
Robert
05:30 - 06:30
BOX-E-RCISE
Maurice
07:00 - 08:00
Saturday
Fat Burn EXTREME
Steve/Sbu
07:00 - 08:00
Spin Party
Moses
07:30 - 08:30
Kickbox Cardio
Steve/Sbu/Maurice
08:00 - 09:00
Sunday

CLOSED

Be A Part of Dreambody Fitness Family