Transform your body. Transform your life!
You know you need to do something about your weight, your energy levels, and your life but don’t know where to start or what to do. We’ve got you.
We aren’t a catwalk nor are we a hipster gym. We are an old school, honest gym that has proven programs and plans to help you achieve your weight loss, fitness and strength goals. We have an awesome community of people who do hard things and transform their bodies, and their lives, through the process.
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Choose Your Plan
R300 once-off admin fee
What You get
A full-service experience that provides you with everything you need to crush your goals.
Custom work programs
A tried, tested and proven series of workout programs that torch fat, build lean muscle and improves fitness.
Custom nutrition programs
You can't out train a bad diet and you need to fuel your workouts correctly. Our programs help you crush that.
World-class gym facilities
Everything you need to transform your body and crush your weight loss, strength and fitness goals.
High Intensity Group Fitness Classes
Join our awesome #dbf community in high intensity interval training classes, from boxing workouts to spinning class.
Fitness Marshals and Instructors
A complimentary service that provides you with fitness trainers who help you with your workout and program.
Inbody Biometric Assessments
A weekly, full-body biometric assessment to track your progress and help us adapt your diet or workouts.
DBF Client Testimonials & Gallery
How effective are our programs? Very. Don't take our word for it, listen to what our customers have to say!
A Fully Equipped Gym
