Unleash Your Potential with DreamBody Fitness!

Transform your fitness journey with our exhilarating Melt 60 classes โ€“ where every session is a high-energy party for your muscles!

Experience the thrill of peak fitness with just 60 minutes of action-packed, fun-filled workouts!

Energy and Fun

Our classes are designed not just for fitness but for fun โ€“ leave feeling energized and empowered!

Efficiency

Maximise your results with just 60 minutes of targeted high-intensity training that sculpts and energises.

Community

Be part of a community that motivates and supports each other, making fitness a joyous part of your daily life.

Melt 60

Get ready to amp up your fitness game with the Melt 60 class!

Say hello to a workout that’s not just about sweating buckets, but also having a blast while doing it!

And guess what? It’s all packed into a fun-filled 60 minutes, guaranteed to maximize your calorie burn and supercharge your endurance.

So why wait? Come join the fun and unlock your ultimate fitness potential with the Melt 60 classโ€”it’s not just a workout; it’s a wild ride to a healthier, happier you!

Frequently Asked Questions

Melt 60 classes are high-intensity interval training (HIIT) sessions that are designed to challenge and push your limits. These classes are structured to target all major muscle groups, and the intense 60-minute workout maximises calorie burn.

No, Melt 60 classes are suitable for people of all fitness levels. Our experienced trainers will modify exercises to meet your individual needs and ensure that you get the most out of your workout.

We recommend attending Melt 60 classes 2-3 times a week for optimal results. However, the frequency of your attendance can vary depending on your fitness goals and schedule.

Yes, we offer a 7 day trial, for you to experience our classes

You can expect a challenging and intense workout that combines strength training and cardio exercises. The class is designed to push you to your limits while still being fun and engaging.

While Melt 60 classes are intense, they are suitable for all fitness levels. Our experienced instructors can modify exercises to accommodate your fitness level and help you progress towards your goals.

Our Testimonials

Join our family & transform your life!

Wonderful facilities and workout programs with support from fitness marshals at a very reasonable cost. Would highly recommend

Bhavna Bhanprakash

Went for the 1st time today. You get personal trainers inclusive in the gym fee. If you ask, you also get a massage and stretch session before you leave. It's the best gym ever. I'm definitely joining.

Lesang Modutwane

Great sense of community, not too busy and super friendly and helpful staff. Best gym experience I have ever had

Bilal Vahed

Call Us Today

011 234 4700

Be Part of the dreambody fitness family