Personal Trainer

most loved local gym dbf

Book a free biometric assessment worth R750.


Meet Member Tshuma

Your Master Trainer and Life Coach for the Golden Goldies

Are you ready to transform your fitness journey and unlock your full potential? Meet Member Tshuma, a highly experienced master trainer and life coach who is dedicated to helping individuals like you achieve extraordinary results. Member believes in the profound connection between mind, body, and spirit, and he is here to guide you on a transformative path.

Member has a powerful philosophy that resonates with his clients – “as it is below, so is above.” He firmly believes that taking care of your physical body has a direct impact on your mental and spiritual well-being. He is a strong advocate of the idea that there is no “spiritual gain without physical pain.”

One of Member’s key areas of expertise lies in working with the Golden Goldies – individuals who understand the importance of maintaining strength, vitality, and overall well-being as they age gracefully. He is affectionately known as the “Bum Blaster” because he possesses the knowledge and expertise to sculpt and build your posterior chain – the muscles in your backside that play a vital role in your overall strength and metabolism.

Why Choose Member Tshuma?

  1. Master Trainer and Life Coach: Member is not just a fitness expert; he is also a skilled life coach. He understands that true transformation goes beyond physical fitness and extends to all aspects of your life. With Member by your side, you’ll receive guidance and support to help you overcome mental barriers, embrace growth, and live a fulfilling life.
  2. Mind-Body-Spirit Connection: Member believes in the power of the mind-body-spirit connection. He will help you develop a holistic approach to wellness, ensuring that your physical training aligns with your mental and spiritual well-being. This integrated approach will empower you to achieve optimal results.
  3. Sculpt and Strengthen: With Member’s expertise as the “Bum Blaster,” you can expect targeted workouts that focus on sculpting and building your posterior chain. By developing and strengthening these large muscle groups, you’ll not only achieve a toned and shapely backside, but you’ll also boost your metabolism and overall strength.
  4. Golden Goldies Specialist: Member understands the specific needs and challenges that come with aging. He will design customized training programs tailored to your individual capabilities and goals. With his guidance, you’ll embrace the golden years with strength, vitality, and a renewed zest for life.
  5. Personalized Approach: Member recognizes that each individual is unique. He will create a personalized training plan that considers your fitness level, preferences, and specific goals. You can expect challenging yet enjoyable workouts that are tailored to your needs, ensuring steady progress and remarkable results.
  6. Positive and Supportive Environment: Member fosters a positive and supportive training environment where you’ll feel motivated, encouraged, and inspired. He believes in building a community of like-minded individuals who support and uplift each other on their fitness journeys.

Are you ready to embark on a transformative journey with Member Tshuma, your master trainer and life coach? Experience the powerful connection between mind, body, and spirit as you sculpt your physique and unlock your true potential. Contact Member today to begin your transformation and discover the amazing benefits of his expertise.

Remember, with Member Tshuma, the “Bum Blaster,” by your side, you have a dedicated coach who understands the unique needs of the Golden Goldies. Embrace the opportunity to build strength, sculpt your posterior chain, and live a vibrant life at any age.


6 Week Membership

Lose up to 6 Kgs in 6 weeks challenge.

R 1,999
  • 6 Week Workout Program
  • 6 Week Nutrition Plan
  • Access To All Group Classes
  • Once-off Activation Fee of R300

12 Week Membership

Lose up to 12 Kgs in 12 Weeks

R 2,999
  • 12 Week Workout Program
  • 12 Week Nutrition Plan
  • Access To All Group Classes
  • Once-off Activation Fee of R300

12 Months Membership

Transform your body. Transform your life!

R 549 / Month
  • 12 Months of Workout Programs
  • Weight-loss Nutrition Program
  • Access To All Group Fitness Classes
  • Once-off Activation Fee of R300

Join Our Classes

DBF Boxing
1 Hour Class
Boxing Fitness
1 Hour Class
Melt 60 Hit
workout classes at the gym
1 Hour Class
spinning classes
1 Hour Class
kickboxing class
1 Hour Class
Kick-Boxing Classes
one on one boxing class
1 Hour Class
One-on-One Boxing

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