We offer exhilarating Safari cycle spinning classes designed to take your fitness journey to new heights. Our spinning classes are a high-intensity, low-impact workout that is perfect for individuals of all fitness levels. Our experienced instructors are dedicated to helping you achieve your fitness goals and providing a fun, supportive environment to keep you motivated throughout your workout. With our state-of-the-art equipment and immersive virtual reality technology, you’ll feel like you’re on a wild adventure as you ride through the rugged terrains of the African savannah, the lush jungles of South America, or the stunning vistas of Australia. Join us for an unforgettable fitness experience that will leave you feeling strong, energised, and ready to conquer your day.
Here is a sneak peek of our Safari Cycle Spinning class
Watch video to learn more
or send a message and we’ll get in touch with you right away. Please complete form below.
Welcome to DreamBody Fitness, the ultimate destination for achieving your fitness goals! We offer a wide range of fitness programs and classes to suit your individual needs and preferences. One of our most popular classes is the Safari Cycle Spinning class.
Safari Cycle Spinning is a unique and exciting workout experience that takes you on a virtual safari adventure. The class is led by our experienced instructors, who guide you through a series of challenging and fun cycling workouts that simulate the terrain of a wild safari. With upbeat music and an energetic atmosphere, you’ll feel like you’re on a real adventure while getting a great workout.
Our cycling studio is equipped with the latest technology to enhance your experience. Each bike has a built-in computer that displays your heart rate, calories burned, distance travelled, and other important metrics. This helps you track your progress and stay motivated throughout the class.
Whether you’re a beginner or an experienced cyclist, the Safari Cycle Spinning class is suitable for all fitness levels. Our instructors will provide modifications and guidance to help you achieve your goals and get the most out of the class. You’ll leave feeling energised, inspired, and ready to take on the day.
At DreamBody Fitness, we believe that fitness should be fun, challenging, and rewarding. Join us for a Safari Cycle Spinning class today and experience the thrill of the wild from the comfort of our cycling studio.
NO CLASSES
NO CLASSES
NO CLASSES
CLOSED
Safari Cycle Spinning at Dreambody Fitness is a dynamic and invigorating workout that improves heart health, and endurance, and burns calories. Led by certified instructors to energising music, it offers a supportive group environment that relieves stress and improves well-being. It’s a fun and challenging full-body workout.
Leave us a message
The Core Centre, Sunninghill Sandton Johannesburg
(011) 234 4700
Safari Cycle is a type of spinning class offered at DreamBody Fitness that simulates outdoor cycling in a studio setting. During the class, participants ride on stationary bikes while following the instructor's lead through various terrains, speeds, and intensities. The class is designed to provide a high-intensity cardiovascular workout that challenges both the physical and mental endurance of the participants.
Safari Cycle spinning classes offer a variety of benefits for both physical and mental health. Some of the key benefits include:
During a Safari Cycle spinning class, participants can expect to:
Yes, we offer a 7 day trial, for you to experience our classes
Preparing for a Safari cycle spinning class involves several steps, including wearing comfortable workout clothing and shoes, bringing water and a towel, and arriving early to set up your bike. It's also important to adjust your bike to fit your body correctly, as proper bike setup can help prevent injury and improve performance. Lastly, beginners may want to start with shorter classes and gradually increase their workout time as they build endurance.
